Applesauce Yogurt Parfait
Servings 2 parfaits
Ingredients
Yogurt Layer
- 1 ½ cups plain Greek yogurt full-fat or 2%
- 1 teaspoon honey or maple syrup optional
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
Applesauce Layer
- ½ cup unsweetened applesauce store-bought or homemade
- ¼ teaspoon ground cinnamon
Crunch Layer
- ½ cup granola
- 2 tablespoons chopped pecans or walnuts optional
Instructions
Make the Parfaits
- In a small bowl, stir together the Greek yogurt, vanilla extract, cinnamon, and honey or maple syrup (if using).
- In another small bowl, mix the applesauce with ¼ teaspoon cinnamon.
- Spoon about ⅓ of the yogurt mixture into the bottom of each glass or mason jar.
- Add a layer of cinnamon applesauce (about 2 to 3 tablespoons per layer).
- Repeat with another layer of yogurt and another layer of applesauce.
- Top each parfait with granola and chopped nuts. Serve immediately.
Notes
- Make ahead: Assemble yogurt and applesauce layers the night before. Add granola right before eating to keep it crunchy.
- Storage: Assembled parfaits (without granola) keep in the fridge for up to 2 days.
- Homemade applesauce: Dice 2 apples, cook with ¼ cup water, ½ teaspoon cinnamon, and 1 teaspoon maple syrup for 15 to 20 minutes. Mash and cool.
- Vegan option: Use dairy-free Greek-style yogurt and plant-based granola.
- Dessert version: Swap granola for crushed graham crackers and top with whipped cream.